To: Berlin_Freeper
Earlier this year I started a revolutionary diet that I heard mentioned on the Walton & Johnson Show.
“Eat less, move more.”
Hey, it works! Down 23 pounds from my doctor’s visit last year, and plan to lose another 23. It ain’t easy, but it can be done. And yes I am avoiding sugar and carbs. Not completely but choosing my moments.
22 posted on
05/15/2020 10:39:55 AM PDT by
LostInBayport
(When there are more people riding in the cart than there are pulling it, the cart stops moving...)
To: LostInBayport
Congratulations! I’ve lost 21 lbs. since I woke up on January 21 and said, “Pull yourself together, woman!”
24 posted on
05/15/2020 10:41:48 AM PDT by
Tax-chick
(You can't buy happiness, but you can buy books! (Washington County, UT, Library))
To: LostInBayport
my downfall is chocolate...I can pass on cake and pies most of the time, except lemon meringue.
52 posted on
05/15/2020 1:01:06 PM PDT by
cherry
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson