if its one thing I am learning with this virus is that I personally need to get in better shape.....started a somewhat low carb low sugar diet yesterday...although I did have a cookie today....but no bread, no rice, no taters, no pasta....lots of meat though...I will not give up tomatoes or other veggies....
That’s great! Personally I have given up alcohol to boost my immune system. I was never a heavy drinker to begin with (1-2 glasses of wine with dinner a few times a week) but I definitely feel more focused without it. Might be a placebo effect. Anyway it’s a great time to start new healthier lifestyle choices.