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To: Eleutheria5
If anyone is not already supplementing at least Vitamin D and Zinc and getting lots of spring sunshine to activate the Vitamin D and respiratory exercise .... since the little commie corona bastard is going to be with us likely long after when the US opens again for business... it's not a bad time to be shoring up your immune system.

There's no better outcome than to get the dang thing and not notice and therefore have the antibodies.

Love, your mom

5 posted on 04/12/2020 1:39:21 PM PDT by tinyowl
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To: tinyowl

You don’t need “sunshine to activate the Vitamin D”. Some people can just use sunshine, supplemental Vitamin D works without sunshine.


19 posted on 04/12/2020 2:47:56 PM PDT by Ragnar54 (Obama replaced Osama as America's worst enemy and Al Qaeda's financier)
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To: tinyowl

Toss in some C and A and selenium and magnesium and a general multi while you’re at it. A little iodine wouldn’t hurt.

And plenty of rest and fluids and moderate exercise and positive thinking and a decent low-sugar/simple carbs diet and sufficient human connection, even if just virtual.


27 posted on 04/12/2020 3:43:25 PM PDT by 9YearLurker
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