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To: leaning conservative
"I also take a magnesium supplement along with my D3. I read that helps with absorption."

I take 25mg zinc and 2000mg of vitamin-C daily along with my 10,000IU of D3.

85 posted on 05/06/2020 8:21:59 AM PDT by blam
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To: blam

I need to add zinc too. Thanks : )


87 posted on 05/06/2020 10:46:47 AM PDT by leaning conservative (snow coming, school cancelled, yayyyyyyyyy!!!!!!)
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