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To: saintgermaine

Thanks for the information.
Per your scenario the 500mg C and 100mg C + rose hips is general support but not sufficient for a targeted result.


231 posted on 02/24/2020 10:09:23 PM PST by citizen (Women are from Venus and Men are from Mars. All the other genders you make up are from Uranus.)
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To: citizen

You are right, you don’t want just to supplement you want something done and in order to do so you want at least anywhere from 3K to 5K of (that’s 3000mg to 5000mg) of C and at least half as much or better of NAC. Besides it is nearly impossible to overdose on this stuff and your body will thank you for it. And you don’t have to get any fancy C either as long as it is buffered like calcium ascorbate as by itself ascorbate is too acidic and could give you he trots. Stay healthy and well.


240 posted on 02/25/2020 12:24:25 AM PST by saintgermaine (THE TIME TRAVELLER)
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