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To: Captain Peter Blood

I am NOT a doctor.

I am taking Vitamin D and making sure to drink OJ for my Vitamin C. I am taking a Centrum for Men daily multi-vitamin very day as well. I am taking a Zinc 50 mg every other day too. I also regularly take COQ10 (Jarrows) and CALM Magnesium (powder).

In case of emergency am buying NAC (N-acetyl cysteine) today it works on many pneumonia types. I also have Oregano Oil capsules by Gaia.

I eat yogurt every day to keep my gut flora healthy.

That’s all I can do for now, when reports starting getting worse in the US I will drastically limit my exposure to the public. I am sure there are lots of people running around now with it but I’m not willing to shut down just yet.


68 posted on 01/27/2020 8:12:04 AM PST by GulfMan
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To: GulfMan

I’m with you and doing the some of the same stuff you are, plenty of exercise, fresh food, and vitamins. That is about all you can really do.


69 posted on 01/27/2020 8:45:22 AM PST by Captain Peter Blood (https://www.freerepublic.com/focus/bloggers/3804407/posts?q=1&;page=61)
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