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To: Tijeras_Slim

Just started chugging my vitamin C!


4 posted on 01/26/2020 5:40:10 AM PST by Greetings_Puny_Humans (I mostly come out at night... mostly.)
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To: Greetings_Puny_Humans
I'm betting mostly on vitamin D. A study in Norway showed that flu and pneumonia deaths decreased dramatically during the summer, when serum levels of vitamin D were around 80 nmol/l. During the winter, when serum levels of vitamin D dropped to around 50, deaths from those diseases increased markedly. Some studies on NIH (add NIH to the end of your search string) show no benefit from vitamin D supplementation, but the serum levels were in the 60-65 range:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3092571/

On the other hand, Linus Pauling said vitamin C was the answer, so I take both.
59 posted on 01/26/2020 7:00:25 AM PST by Ragnar54 (Obama replaced Osama as America's worst enemy and Al Qaeda's financier)
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To: Greetings_Puny_Humans

Add vitamin D3


60 posted on 01/26/2020 7:00:47 AM PST by silverleaf (Remember kids: You can vote your way into communism, but you have to shoot your way out!)
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