I used to get the flu EVERY winter going through school and be extremely sick for a week or two.
The last time was the winter of ‘83-’84 and I’ve NEVER had the flu since then.
I’ve never had a flu shot and never will.
I figure I am likely immune to the flu versions I had then.
But I am a big vitamin D3 believer also and take lots of it all winter, and bump it up a bit more when I’m going to be around crowds of people.
“But I am a big vitamin D3 believer”
Vitamin D can make people in my family (mom and sister - I don’t take it) very nauseous. Is that a typical reaction? If so, how do you deal with it?