[Sam's Army]

Unfortunately we rely way to much on medicines to cure our maladies (and bring on a host of side-effects) as opposed to proper nutrition and lifestyle choices that would prevent many of these problems to begin with.

Two great natural resources to help with ulcers, and time tested for millenia: apples and cabbage. Heartburn can be corrected with ensuring your stomach ph is at proper levels by ingesting citrus like lemons/limes and apple cider vinegar before meals.

I was on a prescription for a Proton Pump Inhibitor for a minor intestinal issue; the side effects were immense.

We are over-medicated in this country.

[rawcatslyentist]

Cabbage has vitamin U.

No kiddin, smeagol it ifn ya wanna find out.