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Prior to the Olympics I read a LONG article about Mikaela. What a worker! Either her mom or dad impressed on her how little actual on-snow training she would have in a year - I forget the number, but total time actually skiing (not including the lifts) was unbelievably low. SO - EVERY move on her skis was to be related to racing. Even making that last turn to get over to the lift was to be a well-executed racing turn.

It told the story of one day they were supposed to be on the course for training, so it was canceled, and a “free day” and all the other skiers spent a fun day in the powder.

Mikaela went back down to the training center to run through her exercise routine. Which was incredible. I forget all it was, but she did more and longer than anyone else. Even the men IIRC.

Here's the article which I imagine you have already read. Pretty amazing parents and their daughter!

https://www.si.com/longform/sochi/shiffrin/index.html