Yes, there is really something to that never drank alcohol or smoked thing.
He is proof that it works.
Now just get him to lay off the Mickey D’s and he will live to be over 100.
Great that you are having good effects from not drinking even wine.
And I thought the French lived long lives because they drank wine morning, noon and night.
I think a little wine is probably fine, but I will tell you something, I’m in to non-alcoholic beer. It’s really good, especially the one Coors makes.
Low cal
Tastes really refreshing
Loaded with nutrients esp these polyphenols and B vitamins
Has all the natural ingredients of regular beer.
Cleans your teeth... yes it does...
Freshens your breath...
No one knows you’re not drinking, so you blend in, (this is really not a reason in my book)
You really lose weight fast if you’re already on a low carb high protein diet esp from the belly.