1. Practice deep breathing.
2. Recognize your emotions and allow yourself to feel them.
3. Take a social media breather.
4. Limit your news consumption.
5. Empower yourself through action.
6. Call your mom.
7. Recognize the potential for positive change.
8. Dont be afraid to ask for help.
9. Find a healthy distraction.
10. Limit alcohol consumption.
11. Call a sexual assault prevention hotline.
12. Make an appointment with a mental health professional.
1 posted on
10/07/2018 3:32:58 AM PDT by
SkyPilot
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To: SkyPilot
>>Call a sexual assault prevention hotline.
because this would put you in a situation that would make you more likely to be raped???
or because making this call “fights the patriarchy”?
2 posted on
10/07/2018 3:36:39 AM PDT by
a fool in paradise
(Denounce DUAC - The Democrats Un-American Activists Committee)
To: SkyPilot
The question in my mind is what do they do with The Martyr of Palo Alto? Do they let her accusation stand or will she have to confess it was all a lie? That the hell happens to her if she admits she lied?
3 posted on
10/07/2018 3:39:27 AM PDT by
wastoute
(Government cannot redistribute wealth. Government can only redistribute poverty.B)
To: SkyPilot
But what do I do if my Mom sexually abused me while drinking heavily?
4 posted on
10/07/2018 3:40:01 AM PDT by
VeniVidiVici
(Democrats Hate America)
To: SkyPilot
Take selfies of yourself screaming and crying and post them to FB, This wii also help your “friends”.
To: SkyPilot
Find a man and start a meaning full relationship, ha ha ha ha ha ha haha ha ha ha ha ha ha
To: SkyPilot
Here’s a suggestion for libs:
How about turn off the liberal claptrap website, and read a book or two on economics or the Constitution. One not written by a lefty.
Warning: reading something contrary to your own self-induced circular logic may cause dizziness.
8 posted on
10/07/2018 3:46:10 AM PDT by
P.O.E.
(Pray for America)
To: SkyPilot
Call your mom."THE MEATLOAF!"
9 posted on
10/07/2018 3:48:35 AM PDT by
Libloather
(Trivial Pursuit question - name the first female to lose TWO presidential elections!)
To: SkyPilot
All of that will happen naturally when
you realize it was all a hustle in the first place.
DO NOT COMMIT REPERCUSSION RESPOSE to something that;
One, You didn't start nor partook in
and
Two, was taken care of in spite of all the anxiety they put us through
11 posted on
10/07/2018 3:53:28 AM PDT by
knarf
(I say things that are true, I have no proof, but they're true.)
To: SkyPilot
13. Buy a tube of butt hurt cream.
12 posted on
10/07/2018 3:54:02 AM PDT by
Mark17
(Genesis chapter 1 verse 1. In the beginning GOD....And the rest, as they say, is HIS-story)
To: SkyPilot
11. Call a sexual assault prevention hotline.
...with sexual assault claims even more unbelievable than Christine Blasey Ford's
14 posted on
10/07/2018 3:56:53 AM PDT by
Covenantor
(Men are ruled...by liars who refuse them news, and by fools who cannot govern. " Chesterton)
To: SkyPilot
15 posted on
10/07/2018 3:57:52 AM PDT by
Tax-chick
("Kindness and truth shall meet." Ps. 85:10)
To: SkyPilot
Noticed bathing with soap didn’t make the list...
16 posted on
10/07/2018 3:58:08 AM PDT by
Covenantor
(Men are ruled...by liars who refuse them news, and by fools who cannot govern. " Chesterton)
To: SkyPilot
Not one word about seeking God, attending church, seeing a pastor.
These people are stupid.
To: SkyPilot
18 posted on
10/07/2018 4:02:12 AM PDT by
gasport
(The dung beatle should be the symbol of the Democrat Party)
To: SkyPilot
10. Limit alcohol consumption.
That's terrible advice. Booze, my liberal countrymen. Booze is your answer. Booze and plenty of it.
20 posted on
10/07/2018 4:04:42 AM PDT by
advance_copy
(Stand for life or nothing at all)
To: SkyPilot
Ya know, I love all the radical Dems stuff right before an election. I honestly believe if you look back to summer 2016, BLM was mutant like they were told to stand down. Thankfully Antifa was still causing chaos.
To: SkyPilot
The discussion surrounding those accusations has been particularly difficult for sexual assault victims, who have heard politicians dismiss survivors pain What an outright lie. Which pols have dismissed survivor's pain? GTFOOH
24 posted on
10/07/2018 4:15:01 AM PDT by
frogjerk
(We are conservatives. Not libertarians, not "fiscal conservatives", not moderates)
To: SkyPilot
13. Avoid situations which could potentially trigger traumatic thoughts and emotions. For example, any events related to politics. Like voting. Definitely avoid voting in the midterm elections.
27 posted on
10/07/2018 4:26:23 AM PDT by
philippa
To: SkyPilot
28 posted on
10/07/2018 4:28:32 AM PDT by
bert
((KE. N.P. N.C. +12) Muller..... conspiracy to over throw the government)
To: SkyPilot
These leftist crybabies should just lie back and think of the Constitution.
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