What few “friends” I have on Facebook rarely use it. And I’ve looked up people I know and most of them haven’t posted in several years.
I don’t “follow” anyone so I’m not disturbed by postings. Not more than 10 people know my email or phone number and I don’t have cable. It’s fairly peaceful around my house.
Sounds like a peaceful way to live; I’ve never used Facebook, but my in-laws do to keep in touch with family overseas.