[beaversmom]

Two excellent, non-Attenborough, African (lioness) documentaries:

Mau di Tau:
https://youtu.be/dSpuIb6WS7I

Lady Liuwa:
https://youtu.be/VA3_BpPnCyI

I think mindfulness is definitely trendy these days. I had never encountered it until late 2016.

I’m not even anywhere near well-versed on it or a know-it-all. But the little I have tried meditation, it has helped me. I don’t believe in pharmaceuticals, in general, so it’s a non-drug avenue that can be helpful for some.

And I have used nature documentaries to inspire me and reduce anxiety. The same with music. I have done it for a long time. It’s a good stress reliever.

[Gay State Conservative]

Two excellent, non-Attenborough, African (lioness) documentaries:

Yup,great stuff...I have both of them on DVD.I bought my first HD TV and bluray player in anticipation or watching that kind of thing. I've spent a small fortune on National Geographic DVDs and blurays.

At least it keeps me off the streets! ;-)