[blam]

"What I did when it got a bit warmer around here was go outside in the backyard with the shepherds, and take my shirt off, and let magnificent warm sun blast my upper body. Vitamin D, baby! WOOOO!"

When I was younger I often spent two weeks at Christmas on the Yucatan Peninsula touring the ruins. At the time, I believed that I was treating myself of SAD with a 'sunshine therapy.'

Turns out I probably was because of a Vitimin D deficiency....now that I take daily doses of vitamin D, no SAD problems. So.....many benefits of taking vitamin D.

BTW, lack of vitamin D is why people turned 'White'.

[chris37]

There really is nothing better than being in the sun under the blue sky. I'm so sick of Winter!