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To: Chickensoup

Try using Stevia sweetner a natural plant. Cook with it and sweeten green tea with it. Avoid processed sugar and artificial sweeteners.


94 posted on 08/02/2017 5:47:52 PM PDT by Ben Mugged (He who lacks the will does not need the ability.)
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To: Ben Mugged

Erythritol is a good sweetener also. Less sweet than sugar but tastes good in tea.
Near zero calories and almost no effect on blood sugar and insulin. Supplies bulk and can be used with stevia. Evidence that erythritol has some benefits for blood vessels. No or minimal laxative effect unlike other -ols.


99 posted on 08/02/2017 5:55:26 PM PDT by Zuse (I am disrupted! I am offended! I am insulted! I am outraged!)
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