I didn't know that. (I guess if they happen to be practicing yoga at prayer time, they can just start to pray, and kill two birds with one stone, so to speak...) :-)
(I think if I was doing some of those yoga postures I've seen, I'd be praying that I wouldn't get stuck in one of them, or break anything important.) :-)
(It sounds like you practice or teach yoga. Were you saying that yoga works in general, or that that particular yoga pose works to that particular effect?)
Yes, I teach. It’s a healthful practice that millions find helpful for a whole variety of ailments and issues. Seems the regular balanced stretching and strengthening enables the body’s own recuperative powers. ANd somehow, for many, it’s fun to do in a group, kind of a drudge to do alone.