[spokeshave]

..also:

The Miracles of Wheatgrass - Ann Wigmore Foundation

www.wigmore.org/miracles_wheatgrass.html

Wheatgrass juice will provide you with more energy by fulfilling nurtitional deficencies and by removing wastes that clog your cells, blood, tissues and organs

[Night Hides Not]

I highly recommend the "Eat to Live" regimen, from Dr. Joel Fuhrman. It's basically "beans and greens." It's not exactly easy to stay on it 100%, especially for a guy like me who enjoys steak and potatoes, but I know it works.

It works so well my wife has taken to nag me mercilessly, she knows I'm worth more dead than alive...lol, j/k