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To: Amntn

Unfortunately, I’m not a fan of pork rinds, either...lol.

I’m going to try beef bacon, for the first time. Wondering how that will be. I’m kind of getting tired of turkey bacon.


578 posted on 01/27/2016 10:00:25 PM PST by Jane Long (Go Trump, go! Make America Safe Again :)
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To: Jane Long

That’s the great thing about low carb! You can have any kind of meat you want. The fat actually helps you lose weight.

I know it sounds crazy but it’s true.

The original Atkins book had a fix for when you stalled losing weight.

The fix was cream cheese and macadamia nuts. You were supposed to eat an ounce of each several times a day for a day or two. Both are high in fat. And it works.


581 posted on 01/27/2016 10:09:56 PM PST by Amntn ("The only special interest not being served by our government is the American people" - Donald Trump)
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To: Jane Long

One low carb snack is to bake squares of cheese on parchment paper.

I’ve used cheddar and american but my favorite is fresh shredded parmesan. It doesn’t keep well though so just do what you will eat right away.

I also make mini pizza snacks of a slice of pepperoni with pizza sauce and mozzarella on top. You can heat them in the microwave or oven and they are really good. A little messy though ;)


582 posted on 01/27/2016 10:17:48 PM PST by Amntn ("The only special interest not being served by our government is the American people" - Donald Trump)
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To: Jane Long

Dr Sarah says. Eat all the regular bacon you want. Just watch your salt intake Bloating. Butter, bacon, eggs, olive or coconut oil all good! Keep with God made food not man made.

Have been getting fresh sausage at meat market. And buy hams on sale and slice thin Bacon isn’t only breakfast meat and others are so yummy. My fresh ground sausage has less fat & more lean meat. One of the lightly spiced taste very similar to bacon.
My but her shop sells local meats.


587 posted on 01/28/2016 3:53:47 AM PST by hoosiermama (Make America Great Again by uniting Great Americans)
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