Ever since the government has started playing with our diets, obesity has been on the rise. Gee, connection? RME Just eat healthy food and skip the breads and deserts. Fruits, veggies and protein are great. Skip the processed foods. Those munchies in front of the tv will kill ya.
Part of the obesity problem is that kids sit in front of TVs far too much, and adults sit in cubicles for far too long. So many of us snack and sit. The breads and desserts can be enjoyed from time to time; they just can’t be your main source of calories along with stuff that comes from a bag, box, or can.
Those munchies in front of the tv will kill ya.
I always laugh at that absurd statement. It’s like you won’t die if you don’t eat those things. Everyone is going to die and quite frankly I would rather die happy then miserable eating fruits and vegetables. Sorry but I refuse to give up a donut, pizza, and whatever junk that is bad for us. I was in the military 24 years so I am in good shape but I eat horribly but I enjoy it. I figure as long as I maintain my normal weight I am good to go. If I have a heart attack or end up dying from eating so be it. I am going to die from something anyway. I don’t mean to sound cynical but I hate the government intervention into nutrition. It is dumb and they can never make up their minds anyway.....now I guess you can drink coffee all day long when a short while ago you could only have a cup a day....same with salt, eggs and every other food that the government “studies”.