I been working nights for 35 years. I am an imsominiac. I can’t sleep for more than 60 minutes straight. I avoid any drugs for that. The side affects from taking pills is scary. I run the TV whem I lay down after work to keep my mind from racing. It helps. I might take 3 benadryls about twice a year with a few beers to get a sound sleep. I make sure my schedule is clear if I do that.
I’ve switched from TV to streaming reruns of Chris Plante on my computer and turn the screen off. Keeping the room dark helps.
What happens then?
Third World for USA?
Pelosi, Obama and Reid wants to conviscate IRA's, bank accounts and 401k's of the producers.
I downloaded the Bible for my Android. I start it reading to me about 20 minutes before going to sleep. I keep it on until I wake and Chris Plante comes on.
I downloaded the Bible for my Android. I start it reading to me about 20 minutes before going to sleep. I keep it on until I wake and Chris Plante comes on.