I don’t eat processed food-I grew up on a ranch in a family of believers in the natural. I grow my own veggies, buy local meat when avaiable-it is always free range and grass fed out here-I bake bread in winter, and carry granola bars when I hike, but otherwise limit grain consumption. I don’t do drugs, legal or otherwise. The paleo-livestyle may not work for everyone, but it has always worked for me...
Wow...you DO believe in natural. Good for you. I’ve never baked bread except in a bread machine (which is cheating, lol), but I don’t eat a lot of bread, either.