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To: upsdriver
I assume you’ve given up sodas altogether.

I treat myself to a diet Ginger ale once or twice a week. Haven't had a Coke Classic in a year and a half.

Lately, I've added Prosecco and Cava to my beverage list. I've been taking a wine and viticulture class at the local CC, and it's been a lot of fun. My adult beverage intake is now maybe 3-5 glasses a week.

31 posted on 04/27/2014 10:12:22 PM PDT by Night Hides Not (For every Ted Cruz we send to DC, I can endure 2-3 "unviable" candidates that beat incumbents.)
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To: Night Hides Not

I used to drink a lot of diet Mountain Dew. My beverages now are water, coffee, tea, wine & beer. I can make a case for the health benefits of these drinks. I eat fresh fruit instead of juice(too much sugar). I do drink low sodium V8 juice which I spice up with cayenne pepper. It’s an excellent source of potassium.


33 posted on 04/27/2014 10:24:28 PM PDT by upsdriver
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To: Night Hides Not

Btw, I turn 60 this year,too. Three years ago I thought my life was over. Doctors solution was ever more prescribed drugs which just kept making things worse. I started doing intense research on diet, supplements etc. until now I am enjoying great health and looking forward to many good years ahead.


34 posted on 04/27/2014 10:33:37 PM PDT by upsdriver
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