Wait, is butter good for you or bad for you?
High carb (food pyramid) diet good for you or bad for you?
Smoking good for you or bad for you? (or does it depend on whether it is pot (good) or tobacco (bad)?)
Medical consensus changes more often than the weather does.
The answer to all of those questions— is Yes. Nature balances, and all natural systems balance. A Law of Physics.
Unless the “person” overdoes the “toxin” of choice and the system is overwhelmed.
2 apples a day keeps 2 doctors... away. Not that the doctors are wrong— they just gotta make a living and they’ve been controlled for years.