Cool! What kind of magnesium and how much? (You are not a magnesium salesman, are you?)
Have I got a deal for you!! LOL
No....just a person who has done a HUGE amount of research on mag ever since my husband got fibromyalgia about 7 yrs ago. He’s totally cured now and I’m the richer for it as well since I started taking it too.
There’s a fantastic book out called The Magnesium Miracle by Dr. Carolyn Dean but here’s the summary.
Take magnesium glycinate; I like Metagenics brand but you can buy it in bulk powder (mag/glycinate) on Amazon. You can also use magnesium oil which you spray on but you’re only getting about 18mg per spritz. Ideally you should take 600-800 mg/spread through the day and based on bowel tolerance. Most mag/glycinate supps have about 100mg per tablet.
I completely went off all anti depressants and anti anxiety. I also never had to go back to the chiropractor or massage therapist since all my body pain went away. Mag makes 350 other systems in your body sync or click into place so once you start taking a quality mag you’ll find all kinds of things start to happen. I shop on vitacost.com or amazon for this product.