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To: Blennos

Interesting article (I skimmed it)...have you read Peru tiers “Grain Brain?”


68 posted on 03/16/2014 8:51:57 AM PDT by goodnesswins (R.I.P. Doherty, Smith, Stevens, Woods.)
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To: goodnesswins

Perlmutters...stupid samsung spell corrector


69 posted on 03/16/2014 8:52:54 AM PDT by goodnesswins (R.I.P. Doherty, Smith, Stevens, Woods.)
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To: goodnesswins

I haven’t yet read Grain Brain but am quite familiar with its theses. It is in the same vein as Wheat Belly by William Davis. There is a lot happening on the low-carb front these days. My wife and I stopped eating most carbs (and all grains) over two years ago. Our health (including metabolic markers) has benefited greatly. A good video for beginners considering the low-carb/high-fat diet is this one.

http://www.youtube.com/watch?v=FSeSTq-N4U4&feature=related


70 posted on 03/16/2014 9:41:49 AM PDT by Blennos
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