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To: Kid Shelleen
'‘By supplementing using (omega-3 fatty acids) in substantial doses, you provide the foundation for the brain to repair itself.’

'unorthodox therapy at a dosage of 20-grams-per-day.'

Wiki:
The FDA says it is safe to take up to 3000 mg of omega-3 per day.[71] (This is not the same as 3000 mg of fish oil. A 1000 mg pill typically has only 300 mg of omega-3; 10 such pills would equal 3000 mg of omega-3.) Dyerberg studied healthy Greenland Eskimos and found an average intake of 5700 mg of omega-3 EPA per day.[72]

4 posted on 01/19/2014 3:10:31 PM PST by Theoria (End Socialism : No more GOP and Dem candidates)
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To: Theoria

It gets trickier. Omega-3 has two primary components, called EPA and DHA (not to be confused with DHEA).

DHA is the component associated with its anti-inflammatory action. EPA is actually slightly inflammatory.

Ideally, it has been suggested that most people get too much Omega-6, which is balanced with Omega-3. There is also Omega-9, but it can be created by the body from unsaturated fats.

Another twist is a recent therapy has been developed for children suffering from severe, non-responsive juvenile epilepsy. The therapy is an extremely high-fat diet, with some protein but very little carbohydrate. In some of these children, by diet alone, they have gone from hundreds of seizures a day to just two or three.


5 posted on 01/19/2014 3:21:15 PM PST by yefragetuwrabrumuy (There Is Still A Very Hot War On Terror, Just Not On The MSM. Rantburg.com)
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