20 is excellant, 6 is poor but it doesn’t say what is pass/fail. I suspect it is based on a ‘sum’ of the eight required tests.
This makes me sick.
I’m 43 and a bit overweight at 210lbs.
I can still do 15 pullups and try to do it at least once a week and 75 push ups that I usually do once a week as well.
I’m not in the best of shape. This is just sad.