I don’t take vitamin supplements but I do take a strong anti-oxidant with anti-inflammatory properties.
This has been a miracle for me. For several years I could barely walk in the morning due to intense leg pain from an old sports injury. Within a week of taking the anti-oxidant, my pain had virtually disappeared and has not returned for almost three years now.
Out of curiosity,, what is an antioxidant with anti-inflammatory properties? I have a similar problem and am not interested in cortisone shots.