Gut bacteria?
At last - a business opportunity in my old age!
I’ve been long, lean, and healthy for 64 years.
However, I think my parents DNA deserves the credit more than I do.
Half of my lifelong diet has been chocolate candy, chocolate chip cookies, chocolate cake, and chocolate milkshakes (anyone see a basic theme here?).
Please don’t hate me, but I have consumed 3,000 to 4,000 calories a day since I was 18 years old.
I’m a lifelong runner, but exercise only metabolizes 1,000 calories a day.
The rest of it just.....disappears.
On the bacterial positive side, I eat lots of wheat germ, yogurt, and granola.
Will I be the first “poop pill” billionaire!
it depends on the quality of the calories eaten, and if you’re spreading them across the day versus all at one time.
some people have a metabolism that runs hot.