Replies

To: Mygirlsmom

One problem with magnesium is absorption.

Magnesium needs potassium. They work together.

(Mix almonds and bananas, and you've got it made.)

15 posted on 04/06/2013 9:01:42 AM PDT by concerned about politics ("Get thee behind me, Liberal")

To: concerned about politics

Magnesium needs potassium. They work together.

Zinc should also be taken with magnesium to help the body absorb it better.

32 posted on 04/06/2013 10:03:53 AM PDT by rockabyebaby (We are sooooooooooooooooooooooooooooooooo screwed!)

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