LOL, I hold both that and what the media dishes out in the same regard.
Traditionally eaten in Wales, laverbread is a type of seaweed
collected from rocks along the shoreline.After gathering, it's boiled and minced into a dark green
mixture - often eaten with bacon, and sometimes cockles.
You might also find it fried in patties with oatmeal,
or served with eggs.Although its colour and texture might put some people off,
it's actually very good for you. Laverbread contains protein,
calcium, vitamins and iron and is low in calories.
So why let squeamishness get in the way of a nutritious breakfast?