To: DJ MacWoW; trisham
What I like about melatonin is that you wake up without a drug hangover like you have with prescription sleep aids.
At least for me that's how it works and doesn't seem to be habit forming.
Once a semi-normal sleep cycle is restored, I just get off of it.
Usually good for a couple of months of normal circadian rhythm.
695 posted on
02/01/2013 9:52:35 AM PST by
The Cajun
(Sarah Palin, Mark Levin......Nuff said.)
To: The Cajun
I suspect that I’ve not taken a large enough dose for long enough. It’s time to try again.
698 posted on
02/01/2013 9:54:59 AM PST by
DJ MacWoW
(My faith and politics cannot be separated)
To: The Cajun
I suspect that I’ve not taken a large enough dose for long enough. It’s time to try again.
699 posted on
02/01/2013 9:55:05 AM PST by
DJ MacWoW
(My faith and politics cannot be separated)
To: The Cajun; DJ MacWoW
You’re right. It is much gentler on the system. It’s also said to be a powerful antioxidant.
702 posted on
02/01/2013 10:03:01 AM PST by
trisham
(Zen is not easy. It takes effort to attain nothingness. And then what do you have? Bupkis.)
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