This may be BS but I’ve heard that one exercise that the SEALS have to do is sit in a room all day in swim shorts and no heat and complete exercises at a desk. There are no bathroom breaks, no time outs no leaving your desk. If you have to go you have to do it in your shorts.
Maybe you can verify.
This may be BS but I’ve heard that one exercise that the SEALS have to do is sit in a room all day in swim shorts and no heat and complete exercises at a desk. There are no bathroom breaks, no time outs no leaving your desk. If you have to go you have to do it in your shorts.
BFD. I can do that, and have, by accident, without being a SEAL.