[hummingbird]

"I always tell everyone Orange Juice is the universal cure-all

Lately TUMERIC has gotten my attention. I ate something heavily seasoned with tumeric and the next day I did not need my reading glasses... looking into taking it in capsule form- will report back later."

I take Turmeric 450 mg capsule once a day. One thing I noticed is that my finger and toe nails grow quickly and strongly.

The lady who cuts my hair said my hair seems much fuller - and that is before I mentioned the turmeric.

I hope the nails and hair doing this is not bad. Foods made with curry are good, too.

Last I heard of Turmeric is that it should be taken with black pepper.

Let's google and research this. Whoever finds the Black Pepper, as a precursor (I think that is the word they used - it was on radio) to turmeric posts first and posts specifically to each other and in general to all.

Deal? Deal!

[opentalk]

http://www.drweil.com/drw/u/QAA400915/Curcumin-or-Turmeric.html

This article says black pepper helps with absorption

[hummingbird]

Make that post #38.

[Mr. K]

try this link- interesting info

explains why I have been craving plack pepper too

http://www.healthdiaries.com/eatthis/turmeric-and-black-pepper-for-cancer.html