“How about thirst?”
Carry an empty plastic soda container, or two or more, filled with cool water. I do.
I gulp that down as I am driving around and even carry it into the supermarket. Water in Panama is super clean. No need to purchase water when I can get it for fee out of my faucets.
The only exception would be San Diego as much as a love that city, but it does have the nastiest tasting water in the world.
Again with the Panama thing! Quit bragging!