CDC ... Center of Drug Corruption. Read what they tell you and do
do the opposite!
Vitamin C 3000 mg perday
Vitamin D 5000 i.u. per day
Multi
Olive Leaf
Turmeric/Curcumin
Axstazanthin
Reservatrol
Zinc and Magnesium
And probiotics every day
JUST my personal opinion!
Hopefully you put aside the multivitamins every now and then to give your body a chance to catch up. Judging from your list, you probably aren’t taking cheap ones (e.g. using rust as an iron supplement), so that’s good.
Amen to that - just how does the CDC know all of that about the flu? We are forced to have the vaccine at work, but no one ever asks if anyone actually got the flu - they don’t care. No way can CDC know what strain unless they are doing lab tests, which I highly doubt. Some how I just don’t believe any of this garbage that comes out of the federal Govt.