yup, if you don't change your mindset AND lifestyle, it's a waste of time and money...I knew a woman who had weighed around 500 and when I met her she was about 350 they say. She had a lap band and despite this when I’d go into her cube there was junk food all over - mostly candy. UGH.
She was in such bad shape, always gone, could barely walk, eventually got forced out for legitimate reasons. What a sad life.
yup, if you don't change your mindset AND lifestyle, it's a waste of time and money...