What I can and choose to eat: Meat, Chicken, Pork, Turkey, Fish, Nuts, Lamb, most veggies, most fruits and berries, whole brown rice, quinoa, and corn.
How do I feel? AMAZING! How do I look? AMAZING! How old am I? 46? How old do I look? Estimate from people's responses . . . 32 to 37 (and that is just from a few wrinkles here and there.
The reason I skip these initial foods listed is that I am highly intolerant. Tried adding once. Became very sick. Feels good to feel good. Don't miss feeling bad. Happy for you too. :-)
I list of what I choose to eat is all that matters to me.
I actually had to quit hanging out with jerks that always wanted to sit around and talk about what I can't eat. Wierd. It was like hanging out with people who want to talk about what shoes sizes the other person can't wear. Stupid. Invasive. Meaningless. I find most people that focus on my diet have their own issues. Nothing wrong with choosing to eat in a way that feels great and reinforces being fully alive.
judging what others eat is bizarre to me. Reminds me of Moochele Obama.
That Salmon I posted goes under what I choose not to eat. A little confusing as written. lol.