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To: rmh47

190 calories/day x 365 days = 69,350 calories = 19.81 pounds @ 3,500 calories/pound. Sounds pretty huge to me for doing nothing other than drinking cold water.


17 posted on 08/06/2012 12:38:55 PM PDT by Ancesthntr (Bibi to Odumbo: Its not going to happen.)
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To: Ancesthntr; rmh47

Unless one subscribes to the set point theory which states that (within a small range), no matter how hard we try to defeat it. If you start losing weight, your body will compensate in many ways to try to regain the weight.

Old book - Dieter’s Dilemma, Eating Less and Weighing More

It’s depressing for those of us who constantly battle the bulge.


18 posted on 08/07/2012 7:44:39 AM PDT by Pining_4_TX ( The state is the great fiction by which everybody seeks to live at the expense of everybody else. ~)
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