My ex-SIL was full of this milk is bad for you crap. She fed her children soy and vegan and very little meat. Her daughter, my niece, was skiing and ran into another skiier. She broke her thigh bone, among others, was in a half body cast for months. When I, a milk drinker, was about the same age as niece, I fell off of a 20+ foot deer stand and didn’t break a bone. I was pretty bruised up, but jumped up and walked back to camp.
How old was your niece at the time?
14 or 15 as I recall.