Pick out a polling organization you trust, and then watch the trends. stay away from Real Clear Politics polling average. They include all polls even those with a proven bias which muddies the water.
Rasmussen. He’s pretty accurate based on past real results....
“Rasmussen. Hes pretty accurate based on past real results....”
That is who I use, because he uses likely voters, and he polls at a consistent rate across the nation. He does national polls and state polls.