[wbill]

Hmmm. What I buy, does not. In fact, that's one of its selling points - label says, in big bold letters, "No High Fructose Corn Syrup". Maybe it's a variant that's distributed locally.

The real surprise to me so far? Salad Dressing. HFCS was the #1 ingredient in most of what I looked at.

[St_Thomas_Aquinas]

Sugar is in everything. Flour is just about as bad, which is why nutritionists recommend avoiding processed food in general. Carbs are the enemy.

Avoiding carbs is easier said than done, though. Still, I’ve lost a lot of weight very quickly by going low carb. By eating nutrient-dense foods, like eggs, meat and veggies, I’m never hungry.

Some Dr. Now is blaming sugar for arterial inflammation. It seemed plausible when I read it.