Aloha, Biglook! getting ready to pack it in for the evening. I had a particularly arduous PT session tonight. The atrial flutter reared its ugly head during my work on the bike. Had to slow my pace substantially to keep it within limits. The rest of the session went okay but I was totally exhausted.
Sounds like you had a good sojourn earlier today - a young wahine can do a lot to improve your outlook on things.
Nos genuflectitur ad non princeps sed Princeps Pacem!
Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)