Oh, one other point on that weight loss from the juice lady;
http://www.juiceladyinfo.com/weightLoss.php
“Just as acids are stored in fat cells, so are toxins, which are acidic. Vegetable juices are very alkaline, so they help your body balance pH. That helps you lose weight. As you detoxify your body with colon, liver and gallbladder cleansing, along with lots of fresh vegetable juices, you’ll notice the weight melting away. Get into a sauna or do aerobic exercises that make you sweat. Sweating is about the only way to get rid of plastic toxins.”
I wanted to search back to this thread so that I could say that I stopped consuming starches and grains a week ago and I’ve lost over 13 pounds. Some may say, that’s mostly water weight, but I say the water weight was necessary for the extra metabolic processing required by the massive loads of carbo. And I’m not going back.