***I’ve been working the 2300-0700 shift for 33 years and I would not work any other, I also work weekends.***
You should try 12 hour rotating shifts. 6 to 6. Or even worse, a 12 to 12 rotating shift.
Those would be killers.
I worked twelves for sixteen years, loved them. We worked 3/4 then 4/3 then seven off, great.