[ConorMacNessa]

Survived PT. I did set some new records, and I paid for it today. I pedaled like a bandit on the stationary bike - 4.2 miles in 15 minutes. Could barely stand up today. But it's working. I'm developing power in the thighs. A few more weeks of this and I should be able to do it by myself.

I hope everything is going well with you. Will be signing off in a few.



Nos genuflectitur ad non princeps sed Princeps Pacem!

Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)

[ConorMacNessa]

SUPPORT OUR TROOPS!

Tattoo

Must retire – the 0500 Reveille approaches relentlessly – the bugler already mounts the parapet. Will chat with you all on the morrow.

Good night, God bless you, and God bless the United States of America!

Godspeed our Troops around the Globe – especially those in harm’s way – by virtue of their service and sacrifice we continue to live in Freedom!

Nos genuflectitur ad non princeps sed Princeps Pacem!

Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)