I’ll give ‘em a try; thanks.
500 IU Vitamin D3?
Heck, I take 2 x 5,000IU D3s every day, along with 10,000IU fish oil.
Our Doctor says that’s plenty of D3 plus you should take 2 twice a day so you really get 1000 IU which is 250%. Fish oil gives me heartburn even if I’m taking the kind that devolves in the colon.