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To: matthew fuller

It has to be the pure organic virgin kind. You can get it on line like at amazon or iherb too.

My father is starting down The Alzheimer’s path too.

We take 2 tbsps a day of coconut oil in a smoothie. Frozen berries, milk (juice or other kinds of milk would work too), a little banana if you wish, and a tablespoon of ground flax seed, optional. Blended you can’t even taste or feel the coconut oil because it becomes minuscule solid bits because of the frozen fruit. I think it’s yummy.


24 posted on 02/12/2012 1:47:52 AM PST by Yaelle (Go Santorum!)
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To: Yaelle; matthew fuller
It has to be the pure organic virgin kind.

Why?

35 posted on 02/12/2012 4:42:25 PM PST by TigersEye (Life is about choices. Your choices. Make good ones.)
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