Short of carbon monoxide poisoning, everything on that list is caused by mag deficiency. Magnesium makes approximately 350 other nutrients, enzymes, etc., work in your body. We are almost ALL deficient in mg as they no longer fertilize with it, we drink too much filtered water and we eat too much processed food.
There is a fantastic book out by Dr. Carolyn Dean called ‘The Magnesium Miracle’ that really gets deep into the benefits of mag.
I know the tendancy for some is to minimize it’s positive effects but I can tell you the list of every day ailments many of us suffer from are directly related to low mg.
I eat raw fish ~ and if it’s still wiggling around it’s really great for pulling in the vitamins and minerals you need.
Right, my daughter's congenital heart condition was caused by Mg deficiency as was a friend's lung cancer
Absurd, impossible-to-disprove statement from the great quack tradition.
Many of us do take Mg supplements. Magnesium is just one factor, like Vitamin D.
BINGO
Magnesium is a super PH balance 'balancer'
Keep your PH level in balance and it's very hard to get sick -